Suzanne Somers' Fast & Easy-Family and health-買書書 BuyBookBook
Suzanne Somers' Fast & Easy-Family and health-買書書 BuyBookBook

Suzanne Somers' Fast & Easy

Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!

Suzanne Somers (Author) ... more
Edition: US - Paperback / softback
Price:
HK$121.00 HK$190.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
384 pages • 7.39 x 9.0 x 1.05 in
Approx. weight: 1.09 lb
Publication date: 27 Apr,2004
Barcode: 9781400052967 • Harmony
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Cookery for specific diets and conditions

Description

By: Suzanne Somers    
In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.

More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away—and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:

• How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
• How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
• How to heal your metabolism from years of yo-yo dieting
• Moving, motivating testimonials from enthusiastic Somersizers
• Answers to more than 300 of the most frequently asked questions about this remarkable, effective program

You may also like

熱銷中 Top Trending

View all
You Are Here: Connecting Flights-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
You Are Here: Connecting Flights
HK$67.00 HK$100.00
In stock
The Wonderful Wizard of Oz-Children’s / Teenage fiction: Classic and traditional-買書書 BuyBookBook
The Wonderful Wizard of Oz
HK$71.00 HK$126.00
In stock
Zog and the Flying Doctors (Julia Donaldson)(Axel Scheffler) Scholastic UK
Zog and the Flying Doctors (Julia Donaldson)(Axel Scheffler)
HK$64.00 HK$104.00
In stock
Friends #01 Real Friends (Shannon Hale) (LeUyen Pham) First SecondFriends #01 Real Friends (Shannon Hale) (LeUyen Pham) First Second
Friends #01 Real Friends (Shannon Hale) (LeUyen Pham)
HK$75.00 HK$124.00
In stock
Amazing Facts Every 7 Year Old Needs to Know (Catherine Brereton)-Nonfiction: 科學科技 Science & Technology-買書書 BuyBookBookAmazing Facts Every 7 Year Old Needs to Know (Catherine Brereton)-Nonfiction: 科學科技 Science & Technology-買書書 BuyBookBook
Amazing Facts Every 7 Year Old Needs to Know (Catherine Brereton)
HK$39.00 HK$65.00
In stock
Colour Monster, The: The Feelings Doctor and the Emotions Toolkit (Anna Llenas)-Fiction: 兒童繪本 Picture Books-買書書 BuyBookBookColour Monster, The: The Feelings Doctor and the Emotions Toolkit (Anna Llenas)-Fiction: 兒童繪本 Picture Books-買書書 BuyBookBook
Colour Monster, The: The Feelings Doctor and the Emotions Toolkit (Anna Llenas)
HK$65.00 HK$104.00
In stock
Who Is Lionel Messi?-Children’s / Teenage general interest: Biography and autobiography-買書書 BuyBookBook
Who Is Lionel Messi?
From HK$38.00 HK$60.00
In stock
Disney/Pixar Inside Out 2: All in the Mind-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBookDisney/Pixar Inside Out 2: All in the Mind-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney/Pixar Inside Out 2: All in the Mind
HK$96.00 HK$150.00
In stock
Tiger Daughter-Fiction: 劇情故事 General-買書書 BuyBookBook
Tiger Daughter
From HK$59.00 HK$90.00
In stock
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)
HK$47.00 HK$98.00
In stock
Dogtown-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
Dogtown
From HK$64.00 HK$90.00
In stock
Julia Donaldson Poems to Perform Macmillan UKJulia Donaldson Poems to Perform-Nonfiction: 藝術宗教 Art & Religion-買書書 BuyBookBook
Julia Donaldson Poems to Perform
HK$57.00 HK$79.00
In stock
The Great Crisp Robbery-Children’s / Teenage fiction: General, modern and contemporary fiction-買書書 BuyBookBook
The Great Crisp Robbery
HK$62.00 HK$112.00
In stock
What's happening to me? (girls) UsborneWhat's happening to me? (girls) Usborne
What's happening to me? (girls)
HK$62.00 HK$96.00
In stock
Psychology of Money, The-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook
Psychology of Money, The
HK$105.00 HK$195.00
In stock
Good Different-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBookGood Different-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Good Different
From HK$59.00 HK$90.00
In stock
Legends of Lotus Island #01 The Guardian Test (Christina Soontornvat)-Fiction: 奇幻魔法 Fantasy & Magical-買書書 BuyBookBook
Legends of Lotus Island #01 The Guardian Test (Christina Soontornvat)
From HK$67.00 HK$112.00
In stock
Press Start! (正版) Bundle (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBookPress Start! (正版) #1-10 Bundle (10 Book) (Branches) Scholastic
Press Start! (正版) Bundle (Branches)
HK$449.00 HK$635.90
In stock
Crazy Mayonnaisy Mum-Children’s / Teenage: Poetry-買書書 BuyBookBook
Crazy Mayonnaisy Mum
HK$60.00 HK$98.00
In stock
Arthur, High King of Britain (Michael Morpurgo)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Arthur, High King of Britain (Michael Morpurgo)
HK$64.00 HK$112.00
In stock
Wonder-Children’s / Teenage fiction: School stories-買書書 BuyBookBookWonder-Children’s / Teenage fiction: School stories-買書書 BuyBookBook
Wonder
From HK$64.00 HK$96.00
In stock
The Hogwarts Library Box Set Collection (3 Books) (Harry Potter) (J.K. Rowling) BloomsburyThe Hogwarts Library Box Set Collection (3 Books) (Harry Potter) (J.K. Rowling) Bloomsbury
The Hogwarts Library Box Set Collection (3 Books) (Harry Potter) (J.K. Rowling)
HK$185.00 HK$273.00
In stock
World War II Book, The - 買書書 BuyBookBookWorld War II Book, The - 買書書 BuyBookBook
The World War II Book
From HK$169.00 HK$240.00
In stock
Minecraft Annual 2025 (Mojang AB) (Hardback)-Children’s / Teenage general interest: Hobbies/ quizzes/ toys and games-買書書 BuyBookBookMinecraft Annual 2025 (Mojang AB) (Hardback)-Children’s / Teenage general interest: Hobbies/ quizzes/ toys and games-買書書 BuyBookBook
Minecraft Annual 2025 (Mojang AB) (Hardback)
HK$79.00 HK$130.00
In stock
Minecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBookMinecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBook
Minecraft Advent Calendar: 24-Book Collection
HK$159.00 HK$309.00
In stock
The Hong Kong Diaries-Memoirs-買書書 BuyBookBook
The Hong Kong Diaries
From HK$129.00 HK$195.00
In stock
Lydia: The Wild Girl of Pride & Prejudice-Children’s / Teenage fiction: Historical fiction-買書書 BuyBookBook
Lydia: The Wild Girl of Pride & Prejudice
HK$65.00 HK$112.00
In stock
Land of Stories, The (正版) Complete Collection (6 Book) (Chris Colfer) Hachette US
Land of Stories, The #6 World Collide (Chris Colfer)
HK$75.00 HK$100.00
In stock

Recently viewed