Taming the Tiger Within
Taming the Tiger Within

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Thich Nhat Hanh (Author) ... more
Edition: US - Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
304 pages • 4.98 x 7.11 x 0.81 in
Approx. weight: 0.53 lb
Publication date: 06 Sep,2005
Barcode: 9781594481345 • Riverhead Books
More books in English for Age Adult - Adult
Mind/ body/ spirit
  • The I Ching
  • Mind body spirit: meditation and visualization
  • Mindfulness
  • Emotions and emotional intelligence

Description

By: Thich Nhat Hanh     
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

You may also like

熱銷中 Top Trending

View all
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)
HK$79.00 HK$150.00
In stock
Roald Dahl (正版) Collection (16 Books) Penguin UK
Roald Dahl (正版) Collection
From HK$279.00 HK$832.00
In stock
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
HK$88.00 HK$182.00
In stock
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
HK$85.00 HK$210.00
In stock
屁屁丹迪 #08 傳說中的忍者! (Troll)
屁屁丹迪 #08 傳說中的忍者! (Troll)
HK$65.00 HK$100.00
In stock
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
HK$67.00 HK$182.00
In stock
Mufasa: The Lion King Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Mufasa: The Lion King Novelization
HK$59.00 HK$90.00
In stock
Pizza and Taco: Coolest Club Ever!
Pizza and Taco: Coolest Club Ever!
From HK$72.00 HK$110.00
In stock
Dragon Masters #27 (正版) Haunting of the Ghost Dragon (Branches) (Tracey West)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Dragon Masters #27 (正版) Haunting of the Ghost Dragon (Branches) (Tracey West)
HK$47.00 HK$69.00
In stock
Minecraft Joke Book (Paperback) Harpercollins (UK)
Minecraft Joke Book (Paperback)
HK$47.00 HK$63.00
In stock
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)
From HK$59.00 HK$90.00
In stock
Treehouse #13: 169-Storey Treehouse, The (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse #13: 169-Storey Treehouse, The (Andy Griffiths)
HK$57.00 HK$104.00
In stock
Minecraft Ideas Book, The - Create the Real World in Minecraft (DK)-Nonfiction: 興趣遊戲 Hobby and Interest-買書書 BuyBookBook
The Minecraft Ideas Book
From HK$175.00 HK$250.00
In stock
The Wild Robot Series Boxset
The Wild Robot Series Boxset
From HK$139.00 HK$201.00
In stock
Minecraft Mega Bite-Size Builds (Mojang AB)-Nonfiction: 興趣遊戲 Hobby and Interest-買書書 BuyBookBook
Minecraft Mega Bite-Size Builds (Mojang AB)
From HK$75.00 HK$130.00
In stock
剛剛好的自由：自律才能享受自由，讓孩子成為負責任的大人 (尚瑞君)-非故事(成年): 親子教養 Parenting-買書書 BuyBookBook
剛剛好的自由：自律才能享受自由，讓孩子成為負責任的大人 (尚瑞君)
HK$92.00 HK$127.00
In stock
Good Girl's Guide to Murder, A - The Collection (Holly Jackson)-Fiction: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
A Good Girl's Guide to Murder 3-Book Collection (Holly Jackson)
HK$159.00 HK$323.60
In stock
Inheritance Games, The #1 (Jennifer Lynn Barnes)-Fiction: 劇情故事 General-買書書 BuyBookBook
Inheritance Games, The #1 (Jennifer Lynn Barnes)
HK$79.00 HK$117.00
In stock
Essential English: Spelling Punctuation and Grammar
Essential English: Spelling Punctuation and Grammar
HK$77.00 HK$140.00
In stock
Minecraft Tips, Tricks and Hacks (Mojang AB)-Nonfiction: 興趣遊戲 Hobby and Interest-買書書 BuyBookBook
Minecraft Tips, Tricks and Hacks (Mojang AB)
HK$45.00 HK$78.00
In stock
Dexter Procter the Ten-Year-Old Doctor-Children’s / Teenage fiction: Relationship stories-買書書 BuyBookBook
Dexter Procter the Ten-Year-Old Doctor
HK$106.00 HK$168.00
In stock
Billy and the Mini Monsters #16 Monsters at Easter
Billy and the Mini Monsters #16 Monsters at Easter
HK$46.00 HK$84.00
In stock
I Don't Like Poetry-Children’s / Teenage: poetry/ anthologies/ annuals-買書書 BuyBookBook
I Don't Like Poetry
HK$65.00 HK$112.00
In stock
How Do Meerkats Order Pizza?
How Do Meerkats Order Pizza?
From HK$85.00 HK$130.00
In stock
Pokémon Annual 2025 (Pokémon)-Children’s / Teenage general interest: Hobbies/ quizzes/ toys and games-買書書 BuyBookBook
Pokémon Annual 2025 (Pokémon)
HK$99.00 HK$140.00
In stock
吉伊卡哇 這又小又可愛的傢伙 6
吉伊卡哇 這又小又可愛的傢伙 6
HK$80.00 HK$100.00
In stock
100 things to know about numbers, computers and coding Usborne
100 things to know about numbers, computers and coding
HK$79.00 HK$119.00
In stock
Sing Along With Me! Head, Shoulders, Knees and Toes (Board book with QR Code)(Nosy Crow) Nosy Crow
Sing Along With Me! Head, Shoulders, Knees and Toes (Board book with QR Code)(Nosy Crow)
HK$55.00 HK$84.00
In stock

Recently viewed