The Burn-Family and health-買書書 BuyBookBook
The Burn-Family and health-買書書 BuyBookBook

The Burn

Why Your Scale Is Stuck and What to Eat About It

Haylie Pomroy (Author) ... more
Edition: US - Hardback
Price:
HK$171.00 HK$260.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
304 pages • 6.34 x 9.42 x 1.03 in
Approx. weight: 1.1 lb
Publication date: 30 Dec,2014
Barcode: 9780804141055 • Harmony / Bantam Press
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Cookery for specific diets and conditions

Description

By: Haylie Pomroy  

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready. You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge. If this sounds like you, then you need The Burn.

From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.



You may also like

熱銷中 Top Trending

View all
Roald Dahl (正版) Collection (16 Books) Penguin UK
Roald Dahl (正版) Collection
From HK$279.00 HK$832.00
In stock
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)
HK$79.00 HK$150.00
In stock
屁屁丹迪 #08 傳說中的忍者! (Troll)
屁屁丹迪 #08 傳說中的忍者! (Troll)
HK$65.00 HK$100.00
In stock
達克比辦案 15：孤島時光機：島嶼生態學與臺灣島的形成-非故事: 常識通識 General Knowledge-買書書 BuyBookBook
達克比辦案 15：孤島時光機：島嶼生態學與臺灣島的形成
HK$81.00 HK$127.00
In stock
The Wild Robot Series Boxset
The Wild Robot Series Boxset
From HK$139.00 HK$201.00
In stock
Every Body: A First Conversation About Bodies-Children’s Early years / early learning concepts-買書書 BuyBookBook
Every Body: A First Conversation About Bodies
From HK$66.00 HK$100.00
In stock
Pizza and Taco: Coolest Club Ever!
Pizza and Taco: Coolest Club Ever!
From HK$72.00 HK$110.00
In stock
Tuesdays With Morrie PRHUS
Tuesdays With Morrie
HK$59.00 HK$81.00
In stock
The Secret Garden-Children’s / Teenage fiction: Classic fiction-買書書 BuyBookBook
The Secret Garden
HK$69.00 HK$112.00
In stock
Ross Welford 8-Copy Boxset-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Ross Welford 8-Copy Boxset
HK$349.00 HK$672.00
In stock
How Do Meerkats Order Pizza?
How Do Meerkats Order Pizza?
From HK$85.00 HK$130.00
In stock
剛剛好的自由：自律才能享受自由，讓孩子成為負責任的大人 (尚瑞君)-非故事(成年): 親子教養 Parenting-買書書 BuyBookBook
剛剛好的自由：自律才能享受自由，讓孩子成為負責任的大人 (尚瑞君)
HK$92.00 HK$127.00
In stock
Good Girl's Guide to Murder, A - The Collection (Holly Jackson)-Fiction: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
A Good Girl's Guide to Murder 3-Book Collection (Holly Jackson)
HK$159.00 HK$323.60
In stock
吉伊卡哇 這又小又可愛的傢伙 6
吉伊卡哇 這又小又可愛的傢伙 6
HK$80.00 HK$100.00
In stock
Dog Man (正版) Bundle (Dav Pilkey)
Dog Man (正版) Bundle (Dav Pilkey)
From HK$269.00 HK$499.00
In stock
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
From HK$384.00 HK$590.00
In stock
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)
From HK$59.00 HK$90.00
In stock
Thinking, Fast and Slow (UK)(Daniel Kahneman)-Nonfiction: 政治經濟 Politics & Economics-買書書 BuyBookBook
Thinking, Fast and Slow (UK)(Daniel Kahneman)
HK$125.00 HK$156.00
In stock
National Geographic Kids Almanac 2025 (International Edition)-Children’s / Teenage reference: Encyclopaedias, general reference-買書書 BuyBookBook
National Geographic Kids Almanac 2025 (International Edition)
HK$105.00 HK$160.00
In stock
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
HK$88.00 HK$182.00
In stock
Academy for Roblox Pros #1: Attack of the Zombies-Children’s / Teenage general interest: Computer and video games-買書書 BuyBookBook
Academy for Roblox Pros #1: Attack of the Zombies
HK$90.00 HK$154.00
In stock
The Little Wooden Robot and the Log Princess-買書書 BuyBookBook
The Little Wooden Robot and the Log Princess
HK$67.00 HK$112.00
In stock
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
HK$67.00 HK$182.00
In stock
Billy and the Mini Monsters #16 Monsters at Easter
Billy and the Mini Monsters #16 Monsters at Easter
HK$46.00 HK$84.00
In stock
Dr Rex醫學幼稚園2――超實用驗身報告知識，輕鬆看懂！-非故事: 常識通識 General Knowledge-買書書 BuyBookBook
Dr Rex醫學幼稚園2――超實用驗身報告知識，輕鬆看懂！
HK$102.00 HK$128.00
In stock
Katie the Catsitter 4: The Purrfect Plan
Katie the Catsitter 4: The Purrfect Plan
From HK$92.00 HK$140.00
In stock
Peppa Pig: Chinese New Year-Children’s picture books-買書書 BuyBookBook
Peppa Pig: Chinese New Year
HK$49.00 HK$70.00
In stock
The Bad Seed/The Good Egg 2 in 1 Flipbook (Jory John)
The Bad Seed/The Good Egg 2 in 1 Flipbook (Jory John)
HK$79.00 HK$220.00
In stock

Recently viewed