The Champion's Mind-Sports and Active outdoor recreation-買書書 BuyBookBook

Roll over image to zoom in Click on image to zoom

The Champion's Mind

Name: The Champion's Mind
Brand: Rodale Books
SKU: 9781623365622-PRUSDTR
Price: 112.0 HKD
Availability: InStock

How Great Athletes Think, Train, and Thrive

Jim Afremow (Author) ... more

Edition: US - Paperback / softback

Variant

Price:

HK$112.00 HK$170.00

Stock:

Re-stocking soon

Quantity:

Product Info

English

288 pages • 5.46 x 8.39 x 0.75 in

Approx. weight: 0.73 lb

Publication date: 12 May,2015

Barcode: 9781623365622 • Rodale Books

More books in English for Age -

Sports and Active outdoor recreation

Sports psychology
Sports training and coaching
Advice on careers and achieving success

Share this product

By: Jim Afremow

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.