The Complete Diabetes Prevention Plan-Family and health-買書書 BuyBookBook
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The Complete Diabetes Prevention Plan-Family and health-買書書 BuyBookBook

The Complete Diabetes Prevention Plan

A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr

Sandra Woodruff (Author) • Christopher Saudek (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$115.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English
288 pages • 19.3 x 23.62 x 1.85 cm
Approx. weight: 0.4 kg
Publication date: 18 Aug,2005
Barcode/ ISBN: 9781583332375 • Avery
More books in English for Age -
Family and health

Description

By: Sandra Woodruff, Christopher Saudek     
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.

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