The Diet Cure
The Diet Cure

The Diet Cure

The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

Julia Ross (Author) ... more
Edition: US - Paperback / softback
Price:
HK$121.00 HK$180.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
464 pages • 5.29 x 7.97 x 1.06 in
Approx. weight: 0.88 lb
Publication date: 02 May,2012
Barcode: 9780143120858 • Penguin Publishing Group : Penguin Life
More books in English for Age Adult - Adult
  • Diets and dieting nutrition
  • Popular medicine and health: the human body

Description

By: Julia Ross  
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research.

For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

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