The Happiness Cure

Name: The Happiness Cure
Brand: Vermilion / Zeitgeist
SKU: 9780593885840-PRUSDTR
Price: 132.0 HKD
Availability: OutOfStock

Why You’re Not Built for Constant Happiness, and How to Find a Way Through

Dr Anders Hansen (Author) ... more

Edition: US - Paperback / softback

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HK$121.00 HK$190.00

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Product Info

English • Age Adult - Adult

224 pages • 5.5 x 8.25 x 0.4375 in

Approx. weight: 0.54 lb

Publication date: 12 Nov,2024

Barcode: 9780593885840 • Vermilion / Zeitgeist

More books in English for Age Adult - Adult

Self-help/ personal development/ practical advice

Assertiveness motivation self-esteem and positive mental attitude
Psychology
Health psychology
Psychiatry
Self-help personal development and practical advice
Complementary therapies healing and health

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By: Anders Hansen

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution

Find long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.

As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis?

In The Happiness Cure, psychiatrist and well-being guru Dr. Anders Hansen presents a groundbreaking guide that explores the evolutionary roots of happiness and provides practical steps to help readers find true fulfillment. By combining cutting-edge neuroscientific research with relatable stories of ordinary individuals, Dr. Hansen offers a fresh perspective that challenges conventional thinking: the human brain isn’t naturally wired for happiness. The Happiness Cure provides actionable strategies to navigate the complexities of modern life, finding joy along the way. With expertise and credibility, Dr. Anders Hansen empowers readers to take charge of their own happiness journey. Embark on a transformative path toward long-term contentment and discover the keys to a more fulfilling life.

Learn about the neural pathway hacks to contentment as you explore the intricate relationship between the human brain and happiness through the latest neuroscientific research and captivating real-life stories.
Gain inspiration from relatable stories of ordinary individuals who have applied the principles outlined in the book to their everyday lives.
Embrace a radical new approach to fulfillment utilizing the science of happiness, focusing on long-term contentment instead of short-term gratification.
Learn to better navigate the complexities of modern life and cultivate genuine happiness as you discover actionable strategies and practical steps.
Benefit from the wealth of knowledge and expertise of Dr. Anders Hansen, a respected psychiatrist and viral TEDx speaker, as he guides you toward a deeper understanding of how to be happy.