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The Happiness Project Tenth Anniversary Edition

Name: The Happiness Project Tenth Anniversary Edition
Brand: Harper
SKU: 9780062937889-HCUSDTR
Price: 62.0 HKD
Availability: InStock

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin (Author) ... more

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Edition: Paperback / softback

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Product Info

English

416 pages • 10.64 x 16.81 x 2.64 cm

Approx. weight: 0.19 kg

Publication date: 26 Feb,2019

Barcode/ ISBN: 9780062937889 • Harper

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By: Gretchen Rubin

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin dedicated a year to her happiness project—an attempt to discover what leads to true contentment.

In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.