The Joy of Living-Mind/ body/ spirit-買書書 BuyBookBook
The Joy of Living
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The Joy of Living-Mind/ body/ spirit-買書書 BuyBookBook
The Joy of Living

The Joy of Living

Unlocking the Secret and Science of Happiness

Yongey Mingyur Rinpoche (Author) • Eric Swanson (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$115.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English
288 pages • 13.21 x 20.35 x 1.57 cm
Approx. weight: 0.21 kg
Publication date: 27 May,2008
Barcode/ ISBN: 9780307347312 • Harmony / Bantam
More books in English for Age -
Mind/ body/ spirit

Description

By: Yongey Mingyur Rinpoche, Eric Swanson     
A New York Times Bestseller!

An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

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