The Mindful Glow Cookbook

Name: The Mindful Glow Cookbook
Brand: Penguin Canada
SKU: 9780735234017-PRUSDTR-US
Price: 171.0 HKD
Availability: OutOfStock

Radiant Recipes for Being the Healthiest, Happiest You

Abbey Sharp (Author) ... more

Edition: CA - Hardback

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English • Age Adult - Adult

288 pages • 8.26 x 10.26 x 1.02 in

Approx. weight: 2.63 lb

Publication date: 04 Dec,2018

Barcode: 9780735234017 • Penguin Canada

More books in English for Age Adult - Adult

Health and wholefood cookery
Cookery / food for low-fat or low-cholesterol diets
Diets and dieting nutrition
Cookery for specific diets and conditions

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By: Abbey Sharp

Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks

Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food.

In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion.
Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.