The Mood Cure-Family and health-買書書 BuyBookBook
The Mood Cure-Family and health-買書書 BuyBookBook

The Mood Cure

The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross (Author) ... more
Edition: US - Paperback / softback
Price:
HK$128.00 HK$190.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
400 pages • 5.32 x 7.99 x 0.89 in
Approx. weight: 0.69 lb
Publication date: 30 Dec,2003
Barcode: 9780142003640 • Penguin Publishing Group : Penguin Life
More books in English for Age Adult - Adult
Family and health
  • Popular medicine and health: the human body
  • Coping with / advice about stress
  • Psychology: emotions

Description

By: Julia Ross  
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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