The New Toughness Training for Sports
The New Toughness Training for Sports

The New Toughness Training for Sports

Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

James E. Loehr (Author) ... more
Edition: US - Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
224 pages • 5.3 x 8.0 x 0.55 in
Approx. weight: 0.43 lb
Publication date: 01 Nov,1995
Barcode: 9780452269989 • Plume
More books in English for Age Adult - Adult
Sports and Active outdoor recreation
  • Sports psychology
  • Exercise and workouts
  • Popular medicine and health: the human body

Description

By: James E. Loehr     
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

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