The Nutritionist's Kitchen-Cookery / food and drink / food writing-買書書 BuyBookBook
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The Nutritionist's Kitchen-Cookery / food and drink / food writing-買書書 BuyBookBook

The Nutritionist's Kitchen

Transform Your Diet and Discover the Healing Power of Whole Foods

Carly Knowles (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$164.00 HK$250.00
Stock:
Re-stocking soon
Product Info
English
272 pages • 19.05 x 23.5 x 1.85 cm
Approx. weight: 0.83 kg
Publication date: 15 Dec,2020
Barcode/ ISBN: 9781611807172 • Roost Books
More books in English for Age -
Cookery / food and drink / food writing

Description

By: Carly Knowles     
The ultimate guide to healthy meals with the healing benefits of whole foods and the latest science-backed nutritional guidelines.

With more than 60 seasonal recipes that celebrate invigorating and restorative foods, The Nutritionist’s Kitchen offers an approachable guide to support optimal health and wellness through everyday meals. Learn from Carly Knowles, registered dietitian nutritionist, who shares her expertise to support you on your health journey.

Organized by season, this book includes recipes like Yellow Pumpkin Curry with Toasted Cashews, Wheat Berry Salad with Butternut Squash and Maple Vinaigrette, Baby Spinach and Spring Onion Frittata with Goat Cheese, Salt and Pepper Grilled Prawns with Chimichurri Corn, and Blueberry Açaí and Coconut Ice Pops. Each recipe contains a descriptive food-as-medicine themed headnote including valuable health information. Revitalize your meal planning with this accessible cookbook and find trustworthy nutrition information and wholesome recipes based on the latest scientific recommendations.

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