The Rebel Diet

Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes

DK Adults ... more

Edition: US - Hardback
Price:
Sale priceHK$235.00 Regular priceHK$350.00
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Re-stocking soon
Product Info
English Age Adult - Adult
224 pages 8.0 x 10.0 in
Approx. weight: 1.25 lb
Publication date: 31 Dec,2024
Barcode: 9780593849606 DK

More books in English for Age Adult - Adult
  • Cookery for specific diets and conditions
  • Diets and dieting nutrition
  • Cookery / food for low-carbohydrate diets
  • Cookery / food for high-protein diets

Description

By: Benji Xavier    
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of Chicken Alfredo Pasta, Sheet Pan Nachos, Birria Tacos, an amazing Tanghulu, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

  • Lower-calorie, higher-protein versions of your fast-food favorites.
  • Superfast, craveable snacks to replace packaged chips and crackers.
  • Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

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