The Sprouting Book

Name: The Sprouting Book
Brand: Avery
SKU: 9780895292469-PRUSDTR-US
Price: 112.0 HKD
Availability: InStock

How to Grow and Use Sprouts to Maximize Your Health and Vitality

Ann Wigmore (Author) ... more

Edition: US - Paperback / softback

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HK$112.00 HK$170.00

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Product Info

English • Age Adult - Adult

128 pages • 5.98 x 8.99 x 0.33 in

Approx. weight: 0.31 lb

Publication date: 01 Jun,1986

Barcode: 9780895292469 • Avery

More books in English for Age Adult - Adult

Cookery / food and drink / food writing

Cookery / food by ingredient: fruit and vegetables
Cookery dishes and courses: salads and vegetables
Diets and dieting nutrition

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By: Ann Wigmore

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:

Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy
Methods on how to grow the best-looking, best-tasting sprouts for you and your family
Facts on how sprouts can help to heal illness and improve your health
More than fifty quick, simple, and delicious sprout recipes

A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.