The Tree of Yoga
The Tree of Yoga

The Tree of Yoga

B.K.S. Iyengar (Author) ... more
Edition: US - Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
192 pages • 6.0 x 9.0 in
Approx. weight: 0.81 lb
Publication date: 25 Feb,2025
Barcode: 9781645472858 • Shambhala
More books in English for Age Adult - Adult
Family and health
  • Yoga for exercise
  • Mind body spirit: meditation and visualization
  • Mindfulness
  • Spirituality and religious experience

Description

By: B.K.S. Iyengar     
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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