The Young Champion's Mind-Children’s / Teenage general interest: Sports and outdoor recreation-買書書 BuyBookBook
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The Young Champion's Mind-Children’s / Teenage general interest: Sports and outdoor recreation-買書書 BuyBookBook

The Young Champion's Mind

How to Think, Train, and Thrive Like an Elite Athlete

Jim Afremow PhD (Author) ... more
... more
Edition: US - Hardback
Price:
HK$128.00 HK$200.00
Stock:
In stock - dispatch in 3 working days
Product Info
English
224 pages • 14.3 x 21.59 x 2.03 cm
Approx. weight: 0.32 kg
Publication date: 13 Mar,2018
Barcode/ ISBN: 9781635650563 • Rodale Kids
More books in English for Age -
Children’s / Teenage general interest: Sports and outdoor recreation

Description

By: Jim Afremow PhD     
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.

Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. 

As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

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