Triumph Over Fear

Name: Triumph Over Fear
Brand: Bantam
SKU: 9780553374445-PRUSDTR
Price: 109.0 HKD
Availability: InStock

A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias

Jerilyn Ross (Author) ... more

Edition: US - Paperback / softback

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HK$109.00 HK$170.00

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Product Info

English • Age Adult - Adult

320 pages • 5.19 x 8.16 x 0.72 in

Approx. weight: 0.6 lb

Publication date: 01 Apr,1995

Barcode: 9780553374445 • Bantam

More books in English for Age Adult - Adult

Family and health

Coping with / advice about anxiety and phobias
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By: Jerilyn Ross

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.