When Someone You Love Is Angry

A 7-Step Program for Dealing with Toxic Anger and Taking Back Control of Your Life


Edition: US - Paperback / softback
Price:
Sale priceHK$98.00 Regular priceHK$150.00
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Out of stock
Product Info
English Age Adult - Adult
208 pages 6.03 x 8.98 x 0.55 in
Approx. weight: 0.53 lb
Publication date: 07 Sep,2004
Barcode: 9780425198117 Berkley

More books in English for Age Adult - Adult
  • Coping with / advice about depression and other mood disorders
  • Relationships and families: advice and issues
  • Psychology

Description

By: W. Doyle Gentry  
Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.

When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:

- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options

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