You Can Fix Your Brain-Family and health-買書書 BuyBookBook

Roll over image to zoom in Click on image to zoom

You Can Fix Your Brain

Name: You Can Fix Your Brain
Brand: Rodale Books
SKU: 9781623367022-PRUSDTR
Price: 179.0 HKD
Availability: InStock

Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

Tom O'Bryan (Author) ... more

Edition: US - Hardback

Variant

Price:

HK$179.00 HK$280.00

Stock:

Re-stocking soon

Quantity:

Product Info

English • Age Adult - Adult

416 pages • 6.41 x 9.53 x 1.35 in

Approx. weight: 1.44 lb

Publication date: 18 Sep,2018

Barcode: 9781623367022 • Rodale Books

More books in English for Age Adult - Adult

Family and health

Coping with / advice about Alzheimer’s and dementia
Coping with / advice about chronic or long-term illness or conditions
Immunology
Coping with / advice about illness and specific health conditions
Neurology and clinical neurophysiology

Share this product

By: Tom O'Bryan

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones.

No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you.

It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.