You're Grounded-Thematic journals and notebooks-買書書 BuyBookBook
You're Grounded-Thematic journals and notebooks-買書書 BuyBookBook

You're Grounded

An Anti-Self-Help Book to Calm You the F*ck Down

Swan Huntley (Author) ... more
Edition: US - Paperback / softback
Price:
HK$121.00 HK$190.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
176 pages • 5.45 x 7.48 x 0.42 in
Approx. weight: 0.48 lb
Publication date: 11 Jun,2024
Barcode: 9780593715215 • TarcherPerigee
More books in English for Age Adult - Adult
Lifestyle and Leisure
  • Thematic journals and notebooks
  • Assertiveness motivation self-esteem and positive mental attitude
  • Humour collections and anthologies
  • Strip cartoons

Description

By: Swan Huntley    
An interactive book to help you get your head out of the clouds and back on your shoulders.

Where are you right now? Are you here? Or are you sort of somewhere else?

    You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.

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