101 Foods That Could Save Your Life
101 Foods That Could Save Your Life
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101 Foods That Could Save Your Life
101 Foods That Could Save Your Life

101 Foods That Could Save Your Life

Discover Nuts that Can Help Keep You Thin, Fruits and Vegetables that Fight Cancer, Fats that Reduce Blood Pressure, and Much More

David Grotto (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$52.00 HK$80.00
Stock:
Re-stocking soon
Product Info
English
464 pages • 10.77 x 18.8 x 2.87 cm
Approx. weight: 0.28 kg
Publication date: 28 Dec,2010
Barcode/ ISBN: 9780345526878 • Bantam
More books in English for Age -
Family and health

Description

By: David Grotto     
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
 
• A handful of cherries before bed can help you sleep better
• Hot peppers may fight skin cancer
• Potatoes may reduce the risk of stroke
• Grape juice may be as heart-healthy as red wine
• Honey can help wounds heal faster
 
Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

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