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情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
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情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook
情緒流動：11個內在對話練習，陪伴孩子調節情緒-非故事: 心理勵志 Self-help-買書書 BuyBookBook

情緒流動：11個內在對話練習，陪伴孩子調節情緒

胡展誥 (Author) ... more
格式 Format: 平裝書 Paperback
Price:
HK$83.00 HK$127.00
Stock:
Out of stock
Product Info
Chinese • Age Adult - Adult
平裝書 Paperback • 248 pages • 14.8 x 21.0 x 1.7 cm
Approx. weight: 0.5 kg
Publication date: 26 Jul,2024
Barcode: 9786263618268 • 遠流
More books in Chinese for Age Adult - Adult
參考百科 Reference & Encyclopedia • 情緒行為 Emotion & Behaviour

Description

作者: 胡展誥  

       
       絕大多數的問題行為，都源自於情緒問題。
　　你可以陪伴孩子，學習覺察情緒、安頓情緒， 
　　讓情緒如溪水般潺潺流動……
 
　　★第一線親子諮商案例心理觀察     ★11個情緒調節引導練習
 
　　孩子大多數的問題行為，都來自情緒。諮商心理師胡展誥說：「情緒需要出口，特別是令人難受的情緒。」而這本書將告訴你，如何協助孩子找到出口，讓他們學會覺察自己的情緒，透過練習表達情緒、接納情緒，進而緩和及穩定情緒。
 
　　希望讀著這本書的你，也可以與孩子一起看見自己的情緒困擾，允許內在情緒像一條河流那樣輕輕柔柔地流動，感受它的升起，疏導它，讓它逐漸平復與自在。
 
　　"擁有良好的情緒調節力， 如同握有幸福人生的入場券。"
 
作者
胡展誥 
 
　　諮商心理師（諮心字第002620號）
 
　　徜徉於府城台南，每一天的工作與生活都像是旅行。
　
　　現任國內各縣市國、中小專輔教師外聘督導、家扶中心合作心理師、國立高雄餐旅大學附中及多所企業的合作心理師。近年來投入在正念與創傷知情的領域，希望以簡單的文字，為人們帶來更美好的生活。
 
　　因為喜歡說話，所以也寫了幾本書：
　　《刻意放鬆》（2023）
　　《說不出口的，更需要被聽懂》（2021）
　　《擺脫邊緣人生》（2019）
　　《修補生命的洞》（2018）
　　《別讓負面情緒綁架你》（2017）
　　《遇見，生命最真實的力量》（2016）

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