Skip to content
Description
By: Maggie Greenwood-Robinson
In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer's disease, depression, memory loss, and a host of other problems related to mind and mood. 20/20 Thinking cuts through the difficult scientific jargon and provides hundreds of suggestions for prevention, preservation, and self-improvement. Topics covered include:
12 miracle pills and potions that improve mental acuity
17 brain-protective phytochemicals from foods
10 top strategies for delaying Alzheimer's disease
10 dietary supplements to intensify your concentration
4 main dementias: what you need to know to halt memory loss.
The secrets of lifelong mental agility and acuity are within our grasp naturally, effectively, and immediately with 20/20 Thinking.
In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer's disease, depression, memory loss, and a host of other problems related to mind and mood. 20/20 Thinking cuts through the difficult scientific jargon and provides hundreds of suggestions for prevention, preservation, and self-improvement. Topics covered include:
The secrets of lifelong mental agility and acuity are within our grasp naturally, effectively, and immediately with 20/20 Thinking.
You may also like
熱銷中 Top Trending
Dragon Masters #28 (正版) Night of the Dream Dragon (Branches) (Tracey West)
Sale priceHK$48.00
Regular priceHK$69.00
In stock
InvestiGators: Agents of S.U.I.T. #03: Wild Ghost Chase
Sale priceHK$69.00
Regular priceHK$140.00
In stock
Billy and the Mini Monsters #17 Monsters Go Back to School
Sale priceHK$55.00
Regular priceHK$98.00
In stock
The Curious Incident of the Dog in the Night-Time
Sale priceFrom HK$49.99
Regular priceHK$100.00
In stock
InvestiGators: Agents of S.U.I.T. #02: From Badger to Worse
Sale priceHK$79.00
Regular priceHK$99.00
In stock
Pip and Posy (正版) Collection (Books with Audio QR Code)(Axel Scheffler)
Sale priceFrom HK$249.00
Regular priceHK$671.00
In stock
Dragon Masters #26 (正版) Cave of the Crystal Dragon (Branches) (Tracey West)
Sale priceHK$48.00
Regular priceHK$69.00
In stock
Billy and the Mini Monsters #16 Monsters at Easter
Sale priceHK$47.00
Regular priceHK$84.00
In stock
Harry Potter and the Cursed Child - Parts One & Two Playscript (J.K. Rowling)
Sale priceHK$80.00
Regular priceHK$130.00
In stock
Usborne (正版) My First Reading Library (Stage 1) (50 Books)
Sale priceHK$395.00
Regular priceHK$1,188.00
In stock
Dragon Masters #24 (正版) Dawn of the Light Dragon (Branches) (Tracey West)
Sale priceHK$48.00
Regular priceHK$54.00
In stock
Cat on the Run Episode 1 Cat of Death! (Aaron Blabey)
Sale priceHK$50.00
Regular priceHK$80.00
In stock
