7 Tools to Beat Addiction-Family and health-買書書 BuyBookBook
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7 Tools to Beat Addiction-Family and health-買書書 BuyBookBook

7 Tools to Beat Addiction

A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love

Stanton Peele. Ph.D. J.D. (Author) ... more
Edition: US - Paperback / softback
Price:
HK$98.00 HK$150.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
288 pages • 13.21 x 20.32 x 1.6 cm
Approx. weight: 0.54 kg
Publication date: 27 Jul,2004
Barcode/ ISBN: 9781400048731 • Harmony
More books in English for Age Adult - Adult
Family and health

Description

By: Stanton Peele. Ph.D., J.D.  
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.

If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.

7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:

• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals

This no-nonsense guide will put you in charge of your own recovery.

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