Roll over image to zoom in Click on image to zoom

Instant Loss: Eat Real, Lose Weight

Name: Instant Loss: Eat Real, Lose Weight
Brand: Harvest
SKU: 9780358121855-HCUSDTR
Price: 155.0 HKD
Availability: OutOfStock

How I Lost 125 Pounds—Includes 100+ Recipes

Brittany Williams (Author) ... more

... more

Edition: Paperback / softback

Variant

Price:

HK$155.00 HK$250.00

Stock:

Out of stock

Quantity:

Product Info

English

336 pages • 20.32 x 22.86 cm

Approx. weight: 0.96 kg

Publication date: 03 Dec,2019

Barcode/ ISBN: 9780358121855 • Harvest

More books in English for Age -

Reference/ Information/ Interdisciplinary subjects

Share this product

By: Brittany Williams

A NATIONAL BESTSELLER!
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook

Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.