Notes From Your Therapist
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Notes From Your Therapist

Notes From Your Therapist

Allyson Dinneen (Author) ... more
... more
Edition: Hardback
Price:
HK$106.00 HK$170.00
Stock:
Out of stock
Product Info
English
192 pages • 16.51 x 16.51 cm
Approx. weight: 0.42 kg
Publication date: 12 Jan,2021
Barcode/ ISBN: 9780358377474 • Harvest
More books in English for Age -
Psychology

Description

By: Allyson Dinneen     
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist

For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.

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