The Drama Free Workbook-Family and health-買書書 BuyBookBook
Roll over image to zoom in Click on image to zoom
The Drama Free Workbook-Family and health-買書書 BuyBookBook

The Drama Free Workbook

Practical Exercises for Managing Unhealthy Family Relationships

Nedra Glover Tawwab (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English
208 pages • 17.63 x 22.66 x 1.27 cm
Approx. weight: 0.39 kg
Publication date: 20 Feb,2024
Barcode/ ISBN: 9780593712672 • Tarcher
More books in English for Age -
Family and health

Description

By: Nedra Glover Tawwab     
From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
    Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

You may also like

熱銷中 Top Trending

View all
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)
HK$85.00 HK$150.00
In stock
Dragon Masters #30 Vortex of the Chaos Dragon (Branches) (Tracey West)-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
Dragon Masters #30 Vortex of the Chaos Dragon (Branches) (Tracey West)
HK$55.00 HK$69.00
In stock
The Humble Pie
The Humble Pie
From HK$56.00 HK$90.00
In stock
The Anxious Generation
The Anxious Generation
From HK$83.00 HK$140.00
In stock
Diary of a Wimpy Kid: Partypooper (Book 20)
Diary of a Wimpy Kid: Partypooper (Book 20)
HK$85.00 HK$210.00
In stock
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler) Macmillan UK
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler)
HK$249.00 HK$768.00
In stock
Dream Team (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Dream Team (Disney Zootopia 2)
HK$38.00 HK$60.00
In stock
小雞過耶誕節 (工藤紀子)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
小雞過耶誕節 (工藤紀子)
HK$70.00 HK$107.00
In stock
剛剛好的陪伴：相伴不相絆，陪青少年成為想要的自己 (尚瑞君簽名版)
剛剛好的陪伴：相伴不相絆，陪青少年成為想要的自己 (尚瑞君簽名版)
HK$103.00 HK$140.00
In stock
First 100 Box Set- Farm, Dino, Trucks Collection-Nonfiction: 學前基礎 Preschool Basics-買書書 BuyBookBook
First 100 Box Set- Farm, Dino, Trucks Collection
HK$100.99 HK$162.00
In stock
Pip and Posy (正版) Collection (Books with Audio QR Code* )(Axel Scheffler)-Fiction: 兒童繪本 Picture Books-買書書 BuyBookBook
Pip and Posy Bundle (Books with Audio QR Code)(Axel Scheffler)
HK$349.00 HK$821.00
In stock
Psychology of Money, The-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook
Psychology of Money, The
HK$128.00 HK$238.00
In stock
好習慣童話：幼幼撕不破小小書 (紙板書 5冊套裝)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
好習慣童話：幼幼撕不破小小書 (紙板書 5冊套裝)
HK$46.00 HK$66.00
In stock
大野狼，聖誕快樂！（宮西達也散播滿滿幸福滿滿愛，啾咪！） 精裝書 Hardback
大野狼，聖誕快樂！（宮西達也散播滿滿幸福滿滿愛，啾咪！）
HK$77.00 HK$117.00
In stock
Atomic Habits (EXP)
Atomic Habits (EXP)
From HK$123.00 HK$210.00
In stock
Elephant and Piggie 16 Books Pack
Elephant and Piggie 16 Books Pack
HK$399.00 HK$1,664.00
In stock
Roald Dahl (正版) Collection (16 Books) Penguin UK
Roald Dahl (正版) Collection
From HK$279.00 HK$832.00
In stock
Food Group, The - Bundle (Jory John)
Food Group, The - Bundle (Jory John)
From HK$255.00 HK$630.00
In stock
Brain Games for Clever Kids® 9 Year Olds-Children’s / Teenage general interest: Puzzles and quizzes-買書書 BuyBookBook
Brain Games for Clever Kids® 9 Year Olds
HK$45.99 HK$84.00
In stock
How It All Ends-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
How It All Ends
HK$99.00 HK$160.00
In stock
Popcorn: A hilarious and moving story about coping with anxiety-Children’s / Teenage fiction: Humorous stories-買書書 BuyBookBook
Popcorn: A hilarious and moving story about coping with anxiety
From HK$64.00 HK$100.00
In stock
BSCG 18: Jessi Ramsey, Pet-sitter
BSCG 18: Jessi Ramsey, Pet-sitter
HK$86.00 HK$154.00
In stock
Inheritance Games 3-book set
Inheritance Games 3-book set
HK$179.00 HK$379.00
In stock
Bunny vs Monkey #10 The Great Big Glitch
Bunny vs Monkey #10 The Great Big Glitch
HK$85.00 HK$140.00
In stock
The Last Kids on Earth and the Destructor's Lair-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
The Last Kids on Earth and the Destructor's Lair
From HK$61.00 HK$95.00
In stock
Katabasis (Standard Edition)-Fiction: general and literary-買書書 BuyBookBook
Katabasis (Standard Edition)
From HK$88.88 HK$200.00
In stock
Inheritance Games, The #4 The Brothers Hawthorne (Jennifer Lynn Barnes)-Fiction: 劇情故事 General-買書書 BuyBookBook
Inheritance Games, The #4 The Brothers Hawthorne (Jennifer Lynn Barnes)
From HK$79.00 HK$126.00
In stock
Dragon Masters #29 (正版) Magic of the Wizard Dragon (Branches) (Tracey West)-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
Dragon Masters #29 (正版) Magic of the Wizard Dragon (Branches) (Tracey West)
HK$48.00 HK$69.00
In stock

Recently viewed