Yoga The Spirit And Practice Of Moving Into Stillness-Family and health-買書書 BuyBookBook
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Yoga The Spirit And Practice Of Moving Into Stillness-Family and health-買書書 BuyBookBook

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann (Author) ... more
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Edition: Paperback / softback
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HK$171.00 HK$260.00
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Product Info
English
384 pages • 18.73 x 23.5 x 1.78 cm
Approx. weight: 0.65 kg
Publication date: 01 Dec,1996
Barcode/ ISBN: 9780671534806 • Gallery Books
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Family and health

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Description

By: Erich Schiffmann     
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

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