Joy Within-Self-help/ personal development/ practical advice-買書書 BuyBookBook
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Joy Within-Self-help/ personal development/ practical advice-買書書 BuyBookBook

Joy Within

Joan Goldstein (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$92.00 HK$140.00
Stock:
Out of stock
Product Info
English
144 pages • 13.97 x 21.59 x 1.02 cm
Approx. weight: 0.16 kg
Publication date: 15 Nov,1990
Barcode/ ISBN: 9780671763794 • Simon & Schuster
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Joan Goldstein     
From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy.

Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.

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