How to Train For and Run Your Best Marathon-Sports and Active outdoor recreation-買書書 BuyBookBook
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How to Train For and Run Your Best Marathon-Sports and Active outdoor recreation-買書書 BuyBookBook

How to Train For and Run Your Best Marathon

Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

Gordon Bloch (Author) ... more
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Edition: Paperback / softback
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HK$118.00 HK$180.00
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Product Info
English
272 pages • 19.05 x 23.5 x 1.78 cm
Approx. weight: 0.47 kg
Publication date: 05 Aug,1993
Barcode/ ISBN: 9780671797270 • Touchstone
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Sports and Active outdoor recreation

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Description

By: Gordon Bloch     
From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

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