ExTension-Medicine and Nursing-買書書 BuyBookBook
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ExTension-Medicine and Nursing-買書書 BuyBookBook

ExTension

The 20-Minute-a-Day, Yoga-Based Program to Relax, Release & Rejuvenate the Average Stressed-Out Over-35-Year-Old Body

Sam Dworkis (Author) ... more
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Edition: Paperback / softback
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HK$138.00 HK$210.00
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Product Info
English
192 pages • 20.96 x 27.94 x 1.52 cm
Approx. weight: 0.45 kg
Publication date: 05 Apr,1994
Barcode/ ISBN: 9780671866808 • Touchstone
More books in English for Age -
Medicine and Nursing

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Description

By: Sam Dworkis     
From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.

Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.

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