Get a Good Night's Sleep-Family and health-買書書 BuyBookBook
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Get a Good Night's Sleep-Family and health-買書書 BuyBookBook

Get a Good Night's Sleep

How to Conquer Your Insomnia Without Drugs or Medication

Katherine A. Albert (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Out of stock
Product Info
English
208 pages • 13.97 x 21.59 x 1.27 cm
Approx. weight: 0.23 kg
Publication date: 15 Dec,1997
Barcode/ ISBN: 9780684835273 • Atria Books
More books in English for Age -
Family and health

Description

By: Katherine A. Albert     
The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems.

DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.

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