Mind Your Heart

A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Herbert Benson (Author) Aggie Casey (Author) ... more
... more

Edition: Paperback / softback
Price:
Sale priceHK$105.00 Regular priceHK$160.00
Stock:
Sold out
Product Info
English
352 pages 13.97 x 21.43 x 2.03 cm
Approx. weight: 0.32 kg
Publication date: 13 Apr,2004
Barcode/ ISBN: 9780743237024 Free Press

More books in English for Age -

Reading Grade:

Description

By: Herbert Benson, Aggie Casey     
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

Customer reviews and ratings

0.0/5
0 reviews

No reviews yet.

You may also like

Recently viewed