Mind Your Heart-Family and health-買書書 BuyBookBook
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Mind Your Heart-Family and health-買書書 BuyBookBook

Mind Your Heart

A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Herbert Benson (Author) • Aggie Casey (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$105.00 HK$160.00
Stock:
Out of stock
Product Info
English
352 pages • 13.97 x 21.43 x 2.03 cm
Approx. weight: 0.32 kg
Publication date: 13 Apr,2004
Barcode/ ISBN: 9780743237024 • Free Press
More books in English for Age -
Family and health

Description

By: Herbert Benson, Aggie Casey     
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

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