Beyond Mindfulness in Plain English-Religion and beliefs-買書書 BuyBookBook
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Beyond Mindfulness in Plain English-Religion and beliefs-買書書 BuyBookBook

Beyond Mindfulness in Plain English

An Introductory guide to Deeper States of Meditation

Gunaratana (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$112.00 HK$170.00
Stock:
Out of stock
Product Info
English
240 pages • 15.24 x 22.86 x 0.76 cm
Approx. weight: 0.34 kg
Publication date: 08 Sep,2009
Barcode/ ISBN: 9780861715299 • Wisdom Publications
More books in English for Age -
Religion and beliefs

Description

By: Gunaratana     
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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