Spinning Inward-Family and health-買書書 BuyBookBook
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Spinning Inward-Family and health-買書書 BuyBookBook

Spinning Inward

Maureen Murdock (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$197.00 HK$300.00
Stock:
Re-stocking soon
Product Info
English
176 pages • 18.69 x 26.97 x 1.17 cm
Approx. weight: 0.37 kg
Publication date: 12 Nov,1987
Barcode/ ISBN: 9780877734222 • Shambhala
More books in English for Age -
Family and health

Description

By: Maureen Murdock     
If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony.

The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.

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