The Elements of Skill-Education-買書書 BuyBookBook
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The Elements of Skill-Education-買書書 BuyBookBook

The Elements of Skill

A Conscious Approach to Learning

Theodore Dimon Jr (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$85.00 HK$130.00
Stock:
Re-stocking soon
Product Info
English
248 pages • 12.73 x 20.24 x 1.83 cm
Approx. weight: 0.28 kg
Publication date: 04 Nov,2003
Barcode/ ISBN: 9781556434761 • North Atlantic Books
More books in English for Age -
Education

Description

By: Theodore Dimon Jr     
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.

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