The Method of Chinese Wrestling-Sports and Active outdoor recreation-買書書 BuyBookBook
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The Method of Chinese Wrestling-Sports and Active outdoor recreation-買書書 BuyBookBook

The Method of Chinese Wrestling

Tong Zhongyi (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$138.00 HK$210.00
Stock:
Re-stocking soon
Product Info
English
240 pages • 15.24 x 22.86 x 1.91 cm
Approx. weight: 0.37 kg
Publication date: 21 Oct,2005
Barcode/ ISBN: 9781556436093 • Blue Snake Books
More books in English for Age -
Sports and Active outdoor recreation

Description

By: Tong Zhongyi     
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.

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