Diamond Mind-Religion and beliefs-買書書 BuyBookBook
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Diamond Mind-Religion and beliefs-買書書 BuyBookBook

Diamond Mind

A Psychology of Meditation

Rob Nairn (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$144.00 HK$220.00
Stock:
Re-stocking soon
Product Info
English
144 pages • 14.1 x 21.03 x 0.97 cm
Approx. weight: 0.17 kg
Publication date: 27 Mar,2001
Barcode/ ISBN: 9781570627637 • Shambhala
More books in English for Age -
Religion and beliefs

Description

By: Rob Nairn     
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.

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