The High School Athlete: Basketball-Family and health-買書書 BuyBookBook
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The High School Athlete: Basketball-Family and health-買書書 BuyBookBook

The High School Athlete: Basketball

The Complete Fitness Program for Development and Conditioning

Michael Volkmar (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English
304 pages • 15.29 x 22.86 x 1.78 cm
Approx. weight: 0.49 kg
Publication date: 26 Nov,2019
Barcode/ ISBN: 9781578268054 • Hatherleigh Press
More books in English for Age -
Family and health

Description

By: Michael Volkmar     
Get fit for basketball season! A specialized fitness program and workout collection for young athletes.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.

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