Taijiquan-Sports and Active outdoor recreation-買書書 BuyBookBook
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Taijiquan-Sports and Active outdoor recreation-買書書 BuyBookBook

Taijiquan

Through the Western Gate

Rick Barrett (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$134.00 HK$210.00
Stock:
Re-stocking soon
Product Info
English
280 pages • 15.24 x 22.86 x 1.7 cm
Approx. weight: 0.45 kg
Publication date: 26 Jan,2006
Barcode/ ISBN: 9781583941393 • Blue Snake Books
More books in English for Age -
Sports and Active outdoor recreation

Description

By: Rick Barrett     
Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

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