An Approach to Ip Man Style Wing Chun-Sports and Active outdoor recreation-買書書 BuyBookBook
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An Approach to Ip Man Style Wing Chun-Sports and Active outdoor recreation-買書書 BuyBookBook

An Approach to Ip Man Style Wing Chun

Wayne Belonoha (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$128.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English
120 pages • 15.24 x 22.83 x 0.66 cm
Approx. weight: 0.23 kg
Publication date: 21 Jul,2015
Barcode/ ISBN: 9781583949412 • Blue Snake Books
More books in English for Age -
Sports and Active outdoor recreation

Description

By: Wayne Belonoha     
An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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