Juice

Recipes for Juicing, Cleansing, and Living Well

Carly de Castro (Author) Hedi Gores (Author) Hayden Slater (Author) ... more
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Edition: US - Hardback
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Product Info
English
160 pages 17.02 x 22.35 x 1.78 cm
Approx. weight: 0.54 kg
Publication date: 22 Jul,2014
Barcode/ ISBN: 9781607746270 Ten Speed Press

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Description

By: Carly de Castro, Hedi Gores, Hayden Slater     
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.

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