Instant Happy Journal-Self-help/ personal development/ practical advice-買書書 BuyBookBook

Instant Happy Journal US - Diary or journal

Roll over image to zoom in Click on image to zoom

Instant Happy Journal

Name: Instant Happy Journal
Brand: Ten Speed Press
SKU: 9781607748243-PRUSDTR
Price: 112.0 HKD
Availability: InStock

365 Days of Inspiration, Gratitude, and Joy

Karen Salmansohn (Author) ... more

... more

Edition: US - Diary or journal

Variant

Price:

HK$112.00 HK$170.00

Stock:

Re-stocking soon

Quantity:

Product Info

English

368 pages • 14.22 x 16.51 x 2.46 cm

Approx. weight: 0.46 kg

Publication date: 06 Oct,2015

Barcode/ ISBN: 9781607748243 • Ten Speed Press

More books in English for Age -

Self-help/ personal development/ practical advice

Share this product

By: Karen Salmansohn

Jam-packed with 365 “happiness prompters,” this colorful journal is sure to brighten your day.

Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.