Being Well (Even When You're Sick)-Mind/ body/ spirit-買書書 BuyBookBook
Roll over image to zoom in Click on image to zoom
Being Well (Even When You're Sick)-Mind/ body/ spirit-買書書 BuyBookBook

Being Well (Even When You're Sick)

Mindfulness Practices for People with Cancer and Other Serious Illnesses

Elana Rosenbaum (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$115.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English
144 pages • 14.05 x 19.61 x 1.24 cm
Approx. weight: 0.2 kg
Publication date: 12 Jun,2012
Barcode/ ISBN: 9781611800005 • Shambhala
More books in English for Age -
Mind/ body/ spirit

Description

By: Elana Rosenbaum     
Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to everything that arises in our mind and body. The simple techniques Elana Rosenbaum presents here are the same ones she uses with the people in her practice of mindfulness-based psychotherapy and stress reduction—and that she uses herself as a cancer survivor. These are methods that offer proof positive that it is indeed possible not only to “have a life” while you’re seriously ill, but that the life can include satisfaction, ease, and happiness.

This book includes a downloadable companion 60-minute audio program with seven simple mindfulness practices.

You may also like

Top Trending

View all
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)
HK$85.00 HK$150.00
In stock
The Humble Pie
The Humble Pie
From HK$56.00 HK$90.00
In stock
Press Start! #17 The Super Jump Between Worlds! (Branches)-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
Press Start! #17 The Super Jump Between Worlds! (Branches)
HK$55.00 HK$98.00
In stock
屁屁偵探動畫漫畫14 噗噗 守護傳說中的寶刀【首刷特贈屁屁偵探主君造型閃卡】
屁屁偵探動畫漫畫14 噗噗 守護傳說中的寶刀【首刷特贈屁屁偵探主君造型閃卡】
HK$63.00 HK$100.00
In stock
Darkstalker: A Graphic Novel (Wings of Fire: Legends Graphic Novel)
Darkstalker: A Graphic Novel (Wings of Fire: Legends Graphic Novel)
HK$99.00 HK$154.00
In stock
普通兄妹怪奇科學家 2：明天帶雨傘-Children’s / Teenage general interest: Science and technology-買書書 BuyBookBook
普通兄妹怪奇科學家 2：明天帶雨傘
HK$83.00 HK$127.00
In stock
屁屁丹迪 10: 勇者鬥魔王! (Troll)-Graphic novels/ Comic books/ Manga/ Cartoons-買書書 BuyBookBook
屁屁丹迪 10: 勇者鬥魔王! (Troll)
From HK$63.00 HK$100.00
In stock
普通兄妹的搞笑對決12：聖誕節禮物-Graphic novels/ Comic books/ Manga/ Cartoons-買書書 BuyBookBook
普通兄妹的搞笑對決12：聖誕節禮物
HK$81.00 HK$127.00
In stock
Spy School Blackout
Spy School Blackout
HK$125.00 HK$190.00
In stock
Unicornia: The Frozen Palace-Children’s / Teenage fiction: Fantasy-買書書 BuyBookBook
Unicornia: The Frozen Palace
HK$48.00 HK$98.00
In stock
Disney Zootopia 2: The Junior Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney Zootopia 2: The Junior Novelization
HK$51.00 HK$80.00
In stock
如何數到1-Children’s Educational: Mathematics/ science/ technology-買書書 BuyBookBook
如何數到 1
HK$77.00 HK$117.00
In stock
Disney Zootopia 2 Ultimate Sticker Book
Disney Zootopia 2 Ultimate Sticker Book
HK$46.00 HK$70.00
In stock
When Everyone Knows That Everyone Knows . . .
When Everyone Knows That Everyone Knows . . .
HK$197.00 HK$300.00
In stock
The Midnight Heist (Geronimo Stilton and The Kingdom of Fantasy #17) cover image
The Midnight Heist (Geronimo Stilton and The Kingdom of Fantasy #17)
HK$128.00 HK$200.00
In stock
Warriors Graphic Novel: The Prophecies Begin #1-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Warriors Graphic Novel: The Prophecies Begin, Part One of Three
From HK$99.00 HK$160.00
In stock
Warriors Graphic Novel: The Prophecies Begin #3-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Warriors Graphic Novel: The Prophecies Begin, Part Three of Three
From HK$99.00 HK$160.00
In stock
豬先生和他的小小好朋友(新版)-Children’s / Teenage fiction: Relationship stories-買書書 BuyBookBook
豬先生和他的小小好朋友(新版)
HK$65.00 HK$100.00
In stock
達克比與世界未解之謎2：摩艾搬運賽：復活節島失落文明的謎團研究-Graphic novels/ Comic books/ Manga/ Cartoons-買書書 BuyBookBook
達克比與世界未解之謎2：摩艾搬運賽：復活節島失落文明的謎團研究
HK$83.00 HK$127.00
In stock
Zoo Crew (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Zoo Crew (Disney Zootopia 2)
From HK$38.00 HK$60.00
In stock
Remarkably Bright Creatures
Remarkably Bright Creatures
From HK$85.00 HK$200.00
In stock
Better Together (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Better Together (Disney Zootopia 2)
From HK$38.00 HK$60.00
In stock
Dream Team (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Dream Team (Disney Zootopia 2)
HK$38.00 HK$60.00
In stock
Disney Zootopia: The Graphic Novel-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Disney Zootopia: The Graphic Novel
HK$51.00 HK$80.00
In stock
Diary of a Wimpy Kid: Partypooper (Book 20)
Diary of a Wimpy Kid: Partypooper (Book 20)
HK$85.00 HK$210.00
In stock
解答之書：專屬於你的人生答案（柔紋皮面燙金＋方背穿線精裝）-非故事: 心理勵志 Self-help-買書書 BuyBookBook
解答之書：專屬於你的人生答案（柔紋皮面燙金＋方背穿線精裝）
HK$104.00 HK$150.00
In stock
Disney Zootopia 2 Little Golden Book-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney Zootopia 2 Little Golden Book
HK$38.00 HK$60.00
In stock
Uprooted-買書書 BuyBookBook
Uprooted
From HK$99.00 HK$150.00
In stock

Recently viewed