Healing Mandalas-Lifestyle and Leisure-買書書 BuyBookBook
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Healing Mandalas-Lifestyle and Leisure-買書書 BuyBookBook

Healing Mandalas

32 Inspiring Designs for Colouring and Meditation

Lisa Tenzin-Dolma (Author) ... more
Watkins Adult Coloring Pages (Series) ... more
Edition: US - Paperback / softback
Price:
HK$66.00 HK$100.00
Stock:
Re-stocking soon
Product Info
English
72 pages • 23.01 x 24.03 x 0.56 cm
Approx. weight: 0.24 kg
Publication date: 05 Nov,2013
Barcode/ ISBN: 9781780286006 • Watkins Publishing
More books in English for Age -
Lifestyle and Leisure

Description

By: Lisa Tenzin-Dolma   | Series: Watkins Adult Coloring Pages 
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.

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