Eat, Fast, Slim-Family and health-買書書 BuyBookBook
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Eat, Fast, Slim-Family and health-買書書 BuyBookBook

Eat, Fast, Slim

The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

Amanda Hamilton (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$96.00 HK$150.00
Stock:
Re-stocking soon
Product Info
English
288 pages • 15.32 x 23.42 x 2.36 cm
Approx. weight: 0.49 kg
Publication date: 04 Jun,2013
Barcode/ ISBN: 9781848991163 • Nourish
More books in English for Age -
Family and health

Description

By: Amanda Hamilton     
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners

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