Fast Fuel: Food for Triathlon Success-Sports and Active outdoor recreation-買書書 BuyBookBook
Roll over image to zoom in Click on image to zoom
Fast Fuel: Food for Triathlon Success-Sports and Active outdoor recreation-買書書 BuyBookBook

Fast Fuel: Food for Triathlon Success

Delicious Recipes and Nutrition Plans to Achieve Your Goals

Renee McGregor (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$98.00 HK$150.00
Stock:
Re-stocking soon
Product Info
English
224 pages • 16.26 x 18.85 x 1.73 cm
Approx. weight: 0.31 kg
Publication date: 18 Oct,2016
Barcode/ ISBN: 9781848993037 • Nourish
More books in English for Age -
Sports and Active outdoor recreation

Description

By: Renee McGregor     
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a triathlete. How to fuel yourself for success by eating right before, during and after training is clearly laid out, along with how to shift your plan to match the intensity of your training days and the build up to race day. Importantly, this nutrition advice is designed for real people with real lives.

You may also like

Top Trending

View all
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)
HK$85.00 HK$150.00
In stock
Talons of Power (Wings of Fire Graphic Novel #9)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Talons of Power (Wings of Fire Graphic Novel #9)
HK$90.00 HK$154.00
In stock
Wonder-Children’s / Teenage fiction: School stories-買書書 BuyBookBook
Wonder
From HK$64.00 HK$96.00
In stock
屁屁偵探動畫漫畫14 噗噗 守護傳說中的寶刀【首刷特贈屁屁偵探主君造型閃卡】
屁屁偵探動畫漫畫14 噗噗 守護傳說中的寶刀【首刷特贈屁屁偵探主君造型閃卡】
HK$63.00 HK$100.00
In stock
Disney Frozen: The Ice Games Story and Activity-Children’s interactive and activity books and kits-買書書 BuyBookBook
Disney Frozen: The Ice Games Story and Activity
HK$29.00 HK$79.00
In stock
Marvel Spidey and his Amazing Friends: Pirate Plunder Blunder Story and Activity-Children’s interactive and activity books and kits-買書書 BuyBookBook
Marvel Spidey and his Amazing Friends: Pirate Plunder Blunder Story and Activity
HK$29.00 HK$79.00
In stock
Diary of a Wimpy Kid: Partypooper (Book 20)
Diary of a Wimpy Kid: Partypooper (Book 20)
HK$85.00 HK$210.00
In stock
The Anxious Generation
The Anxious Generation
From HK$83.00 HK$140.00
In stock
Disney Zootopia 2: The Junior Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney Zootopia 2: The Junior Novelization
HK$51.00 HK$80.00
In stock
InvestiGators: Case Files-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #09: Case Files
HK$77.00 HK$140.00
In stock
The Humble Pie
The Humble Pie
From HK$56.00 HK$90.00
In stock
Harry Potter #4 and the Goblet of Fire (Interactive Illustrated Edition)
Harry Potter #4 and the Goblet of Fire (Interactive Illustrated Edition)
HK$299.00 HK$630.00
In stock
Zoo Crew (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Zoo Crew (Disney Zootopia 2)
From HK$38.00 HK$60.00
In stock
Dragon Masters #29 (正版) Magic of the Wizard Dragon (Branches) (Tracey West)-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
Dragon Masters #29 (正版) Magic of the Wizard Dragon (Branches) (Tracey West)
HK$48.00 HK$69.00
In stock
Better Together (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Better Together (Disney Zootopia 2)
From HK$38.00 HK$60.00
In stock
Guinness World Records 2026
Guinness World Records 2026
HK$195.00 HK$286.00
In stock
Disney Zootopia 2 Ultimate Sticker Book
Disney Zootopia 2 Ultimate Sticker Book
HK$46.00 HK$70.00
In stock
The Big Case (Disney Zootopia)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
The Big Case (Disney Zootopia)
HK$38.00 HK$60.00
In stock
The Art of Spending Money-Business and Management-買書書 BuyBookBook
The Art of Spending Money
From HK$113.00 HK$190.00
In stock
Powerless-Children’s / Teenage fiction: General, modern and contemporary fiction-買書書 BuyBookBook
Powerless
HK$85.00 HK$140.00
In stock
What If? 2-Nonfiction: 科學科技 Science & Technology-買書書 BuyBookBook
What If? 2
From HK$102.00 HK$143.00
In stock
Kay's Anatomy: The Poo-tastic Puzzle Book
Kay's Anatomy: The Poo-tastic Puzzle Book
HK$99.00 HK$154.00
In stock
Dream Team (Disney Zootopia 2)-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Dream Team (Disney Zootopia 2)
HK$38.00 HK$60.00
In stock
優獸大都會2 (圖畫故事版) - 迪士尼電影故事-Children’s / Teenage fiction: Crime and mystery fiction-買書書 BuyBookBook
優獸大都會2 (圖畫故事版) - 迪士尼電影故事
HK$68.70 HK$78.00
In stock
Warriors The Prophecies Begin Box Set (Paperback) (6 Books) (Erin Hunter) Harpercollins US
Warriors Series 1 Box Set: Volumes 1 to 6
HK$299.00 HK$599.00
In stock
Psychology of Money, The-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook
Psychology of Money, The
HK$128.00 HK$238.00
In stock
Warriors - Power of Three Box Set (Paperback) (6 Books) (Erin Hunter) Harpercollins US
Warriors Series 3: Power of Three Box Set: Volumes 1 to 6
HK$299.00 HK$599.00
In stock
Tom Gates: Pesky Pets and Parties-Children’s / Teenage fiction: Humorous stories-買書書 BuyBookBook
Tom Gates: Pesky Pets and Parties
HK$110.00 HK$182.00
In stock

Recently viewed