Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Mavis Jukes (Author) • Lilian Wai-Yin Cheung (Author) • Debra Ziss (Illustrator) ... more
... more
Edition: US - Paperback / softback
Price:
HK$85.00 HK$130.00
Stock:
Re-stocking soon
Product Info
English • Age 8 - 12
128 pages • 18.11 x 22.86 x 0.91 cm
Approx. weight: 0.18 kg
Publication date: 23 Dec,2003
Barcode/ ISBN: 9780679890294 • Knopf Books for Young Readers
More books in English for Age 8 - 12
Children’s / Teenage: Personal and social topics

Description

By: Mavis Jukes, Lilian Wai-Yin Cheung | Illustrator:  Debra Ziss   
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.

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