Body Astrology
Body Astrology

Body Astrology

A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets

Claire Gallagher (Author) • Caitlin Keegan (Illustrator) ... more
Edition: US - Hardback
Price:
HK$179.00 HK$280.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
320 pages • 6.79 x 9.29 x 1.17 in
Approx. weight: 2.05 lb
Publication date: 01 Feb,2022
Barcode: 9781611808421 • Roost Books
More books in English for Age Adult - Adult
  • Star signs and horoscopes
  • Popular medicine and health: the human body
  • Health and wholefood cookery

Description

By: Claire Gallagher | Illustrator:  Caitlin Keegan
Let the planets be your guide to reestablish trust in your own body and inner wisdom.

Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match.

Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to:

  • Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine
  • Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut
  • Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles


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